CREATINE Essential

KEY INGREDIENTS

• Creavitalis® (creatine monohydrate) – 3,410 mg (equivalent to 3,000 mg of creatine) per 3.4 g serving
  

• Dissolve 1 level scoop (3.4 g) in 200–250 ml of water or another beverage.
• Consume once a day, preferably after training or on an empty stomach if not training.
• For blood tests, discontinue 2–3 weeks prior to avoid interference from elevated creatinine.

• Increase in maximum strength (1RM): between 5% and 15%.
• Increase in lean muscle mass, especially when combined with strength training.
• Improvement in power and performance in sprints or repeated efforts.
• Faster muscle recovery and reduced inflammation after intense workouts.

• Ingredient type: ultrafiltered creatine monohydrate.
• Purity: 99.9% (Creavitalis®).
• Net weight: 204.6 g (60 servings ≈ 2 months)
• Bioavailability: optimized by ultrafiltration.
• Digestive tolerance: improved compared to standard creatines.
• Certifications: vegan, kosher, halal.
• Traceability: batch identified with unique code.

• Los complementos alimenticios no deben utilizarse como sustitutos de una dieta equilibrada ni de un estilo de vida saludable.
• No superar la dosis diaria expresamente recomendada.
• Mantener fuera del alcance de los niños más pequeños.
• Producto para uso en adultos.
• No utilizar en caso de alergia a alguno de sus componentes.
• Ante cualquier duda, consultar con un profesional sanitario.

• High bioavailability and solubility.
• Excellent digestive tolerance.
• Improves strength, power, and lean muscle mass.
• Speeds up recovery and inhibits post-workout inflammation.
• Ideal for both women and men.
• Compatible with medical tests (prior suspension recommended).
• Various certifications (vegan, kosher, halal).

• Why is Creavitalis® better than regular creatine?
  Creavitalis® has a purity level of 99.9%, an ultrafiltration process that improves solubility and digestibility, and certifications (vegan, kosher, halal)
• How does creatine work in your body?
  By donating phosphate groups to regenerate ATP during short, intense efforts, optimizing performance and cellular recovery
• What are the scientifically proven benefits?
  Increased strength (5–15%), muscle power, lean mass, and improved post-exercise recovery
• Is it good for women?
  Yes, studies show comparable or superior benefits in strength, endurance, and recovery
• Does creatine affect medical tests?
  It can temporarily raise creatinine levels; it is recommended to stop use 2–3 weeks before laboratory tests
• Is it safe for people with good kidney function?
  Yes. Several studies and meta-analyses conclude it does not cause kidney damage in people without prior conditions.